The RUNSTRONG Podcast with Gary House

Apple Podcasts Logo

Breaker Logo

Google Podcasts Logo

Pocket Casts Logo

RadioPublic Logo

Spotify Logo

Nigels Story Part Two

Nigels Story Part Two

In this episode Gary talks to Nigel Richards again who read The Chimp Paradox at aged 50 and turned his life around from being unfit and overweight to a successful businessman and running The Lakeland 50. Nigels Instagram @richardsnigelg

Nigels Story Part Two

Running Shoes & Gait Analysis

In this episode Gary talks about his opinions on running shoes and how best to choose the right pair along with gait analysis and what it actually means.

Nigels Story Part Two

The Huw Williams Interview

The first guest to ever appear on The RUNSTRONG Podcast is Welsh running legend Huw Williams  All the races Huw talks about organising can be found here >> and he is easily found on social media.

Nigels Story Part Two

Why The Dragons Back Race Was Shit

Gary talks a little about his experience at the 2019 Dragons Back Race and gives you a little insight to why it wasn't all that he had expected / wanted.....maybe.